Smile

March 2021

Are you smiling?

The internet is filled with educational resources detailing the Power of a Smile.

“When you smile, your brain releases tiny molecules called neuropeptides to help fight off stress.”

“Science has shown that the mere act of smiling can lift your mood, lower stress, boost your immune system and possibly even prolong your life.”

It is very difficult to frown when looking at someone who smiles. “Why? Because smiling is evolutionarily contagious and we have a subconscious innate drive to smile when we see one.”

Tiny smile molecules are now running through your system. That smile on YOUR face may help someone within your general area release their own tiny smile molecules and Smile with YOU.

Go through your list whenever you are presented with a personal trigger.

Immediately, lift your mood and lower the stress associated with that trigger simply by SMILING. Happiness will inevitably follow. You be, YOU 😊